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mbeppe
20 Sep: Need for Speed

Need for Speed How is speed characterised & how it affects performance Speed by definition is ‘the rate of change…

guy-parkin-nutrition
08 Aug: Hydration in Adolescent Football Players

Hydration in Adolescent Football Players During all periods of training and performance; staying hydrated should be an athlete’s top priority….

fifa-world-cup
20 Dec: World Cup 2022 – Final

World Cup 2022 – Final A Rollercoaster of Emotion It’s been a fascinating World Cup with records broken, cup upsets,…

tactics
08 Dec: World Cup 2022 – A Tactical Analysis

How do teams set up? Is their System Successful? World Cup 2022 – A Tactical Analysis How do teams set…

mental-robustness
07 Dec: Mental Robustness

Mental Robustness Whether referred to as mental robustness, resilience or bouncebackability, the ability to develop a psychological edge that allows…